< > Welcome To GNOTRI
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CLUB SPONSORS
Gear, Equipment & Service

GNOTRI

Greater New Orleans Triathletes offers weekly group training - swims, rides and runs.

As a GNOTRI member you'll receive daily training alerts, weekly group training sessions, special events, onsite and online coaching support.

Our members also receive sponsor support and discounts on training gear, equipment and services. Bicycle World, Bicycle Connection, East Bank Cyclery, Varsity Sports New Orleans (Magazine St.), ABI Procare Sports Medicine and more.

From beginner to Ironman, we'll train you to reach your peak performance.

 

Bad Weather...Take It Indoors!

Instead of looking for a reason to skip your training...bring it indoors, get it done!
Click Here For Indoor Workouts

Getting Started

Before you can get started, you will need proper gear and training equipment, along with understanding how to train....


bicycleworld

bike connection
xterra
abi
eb

GNOTRI is Now Offering Discount Race -
Training Packages


The New Orleans Triathlon Sprint or Olympic

NOLA 70.3

Contact me for more information

MEMBERS ONLY

TRAIING TIPS AND MORE...

• Basic Training
• Run Training
• Bike Training
• Swim Training
• Brick Training
• Strength Training
• Heart Rate Training
• Periodization Training
• Paceline Cycling (group ride)
• Basic Nutrition

RACEDAY TIPS AND MORE...

• Game Plan
• Pre Race
• Post Race
• Race Day Check List

INDOOR WORKOUTS (Rainy day)
• Circuit Training
• Indoor Brick Training

Coaching Training

Our coaching and personal training is not limited to triathlon, but road racing,
half-marathons, marathons, core and strenght training.


Monthly Online Coaching
Open Water Swim Training

Personal Training
One On One Evaluation

 
 
gear