Do
I need a coach...
This is a
good question to ask yourself. Well lets see if we can assist
you with this.
Anyone can go to one
of the major department stores and by a bike, running
shorts or running shoes. The difference in getting
the proper equipment and personal coaching is the results
of your overall comfort and results.
After a period of
aches, pain, injury's and poor performance you will
understand
why you should have gone to a specific running
store to get the proper shoes or one of our recommended
bike shops to get properly fitted SPECIFICALLY for
you.
TRAINING
SPECIFIC PROGAM
The
difference between some general online coaching
programs vs personal coaching, is hands-on. A major
part of the our program, is
training
sessions with you so we can have a better understanding
of your athletic ability. We will evlauate your strong
and weak points, and have a sitdown session so we
can also understand your daily everyday
life schedule. This way we can taylor your SPECIFIC
training program around your everday life so you can
get the best results.
For more information contact:
Personal
Coaching Information Form
kevin@gnotri.com or rick@gnotri.com
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