Current
Training
If you are currently training please indicate your current typical week of training.
Please provide as much detail as possible about the types of training as well
as the length of training.
Time for training
What hours do you work each week? If you are on shift work please indicate the
number of days working and the number of days off (ie 4 days on day shift,
4 days on night shift and 4 days off)
How many hours do you
wish to train each day and at what times? (indicate
a range ie 1-1.5 hours) next to each day of the week.
If you have a particular session at a fixed time
that you wish to participate then write them below
and underline them.
What
is your goal, short term and long term?
(list any
upcoming event/races you would like to participate
in.
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Medical
History
Please list any medical problems or injuries past and present.
Please
list any medication or supplements you are taking.
When was your last physical, list date, months or years.
(example: 6 months ago)
Gnotri/Multisportscoach.com requires that you consult
with your physician before following any training
instructions you receive through Gnotri/Multisportscoach.com
or the coaching services provided by our coaching
staff'. Neither Gnotri/ Multisportscoach.com nor
the coaching staff are licensed medical care providers
and represent that they have no expertise in diagnosing,
examining, or treating medical conditions of any
kind, or in determining the effect of any specific
exercise on a medical condition. Gnotri/Multisportscoach.com
and its coaching staff are not prescription systems
and are not intended to be a substitute for professional
medical advice, diagnosis, or treatment.
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