Welcome To GNOTRI

WHY BECOME A MEMBER?

SPONSORS - MEMBERS BENEFITS

In March of 1999, the Greater New Orleans Triathletes (GNOTRI) was created in an effort to bring together Greater New Orleans triathletes and multisports athletes, to train and share their common interests with one another; but the club served an even greater purpose, to be areas source for multisports information and training.

Our members receive daily email training alerts, weekly group training, special events online and onsite coaching.

Members also recive sponsor discounts on running, cycling, swimming and training gear and equipment.

Make sure to mention you are a GNOTRI club member when
visiting one of sponsors for your club discount.


MEMBERS ONLY
In our members only section you will find basic sports
related info on nutrition, training, group rides and more.

MEMBERSHIP

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TEAM WIND JACKETS
Winter Riding or Running Light Weight Jacket
ORDER NOW

GNOTRI UNIFORM SHORTS & SHIRT
Sizes
 

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TEAM UNIFORMS ORDER NOW

GNOTRI UNIFORM SHORTS & SHIRT

MEMBERS ONLY

TRAIING TIPS AND MORE...

Basic Training
Run Training
Bike Training
Swim Training
Brick Training
Strength Training
Heart Rate Training
Periodization Training
Paceline Cycling (group ride)
Basic Nutrition

RACEDAY TIPS AND MORE...

Game Plan
Pre Race
Post Race
Race Day Check List

INDOOR WORKOUTS (Rainy day)
Circuit Training
Indoor Brick Training